SWEAT

Jump start your Fitness Journey

SWEAT is a 40-minute cardio- and core-intensive workout that doesn’t require prior Crossfit experience, but does require willingness to work hard! With a focus on dumbbell, kettlebell, cardio, and bodyweight movements, SWEAT is a great way to mix it up.

Classes Include:

conditioning

light weights

core work

an emphasis on getting lean/toned versus stronger

$ 100/month

UNLIMITED MONTHLY CLASSES

  • Includes: SWEAT/SWEAT EXPRESS
SIGN UP NOW

FIRST STEP IS TO SCHEDULE YOUR FREE INTRO

During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.

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